Here are 8 of our favourite wellness spots in South Fremantle
- Paton House
- Jun 3
- 2 min read
Updated: Jun 6
Over the years, South Fremantle has quietly evolved into a hub for holistic health and wellness. Whether you're after massage therapy, yoga, sound healing, or cold immersion, South Freo delivers an impressive mix of high-quality, soul-nourishing experiences.
Here are 8 standout wellness offerings that make South Fremantle a sanctuary for body and mind:
The beach saunas on South Beach are traditional Finnish saunas located at the north end of the South Beach Recreational Reserve in South Fremantle, a short stroll from the sand and ocean water for cold plunge intervals during your session.
$20 /person for a 1 hr session
Blending traditional practices with modern style, The Neighbourhood Sauna also has infrared saunas and ice bath facilities on South Terrace. It's a perfect destination for those exploring contrast therapy to detox, recover, and energise.
A cornerstone of local wellness, Body Riches offers a broad range of treatments from remedial massage and reflexology to holistic skincare and spa rituals. Their tranquil environment and highly experienced team have earned them a loyal following.
More than just a yoga studio, Spanda is a spiritual and meditative sanctuary. Their offerings include gentle yoga, breathwork, meditation, and soulful sound healing—designed to reconnect you with your inner calm.
A boutique studio providing Reformer Pilates classes designed to lengthen, balance, and sculpt the body, fostering increased vitality and strength.
Led by Reiki Master Mandi, this serene treatment space offers deeply nurturing energy healing, Reiki, and hypnotherapy. Mandi’s calm presence and healing hands have transformed this practice into a South Freo gem.
Lionheart merges restorative yoga with transformative sound experiences. Their candlelit sound baths and women’s circles provide a powerful space for emotional release and deep relaxation.
House of Kinesiology
Situated within Body Riches, House of Kinesiology offers personalised sessions to help address a range of issues, including fatigue, anxiety, and hormonal imbalances. Their comprehensive, client-centred approach is highly regarded in the community.
Whether you're a Fremantle local or just visiting for the weekend, these wellness destinations offer the chance to slow down, reset, and reconnect.
Paton House
Situated in the centre of South Fremantle, Paton House offers convenient access to all the aforementioned services. Reserve a wellness weekend soon to rejuvenate.
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